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Neuropathy, Fertility & Chronic Pain Insights from Stenzel Chiropractic
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Mitochondria and Infertility
Mitochondria are also important for fertility.If mitochondria are not functioning properly, it can lead to infertility problems in both men
Oct 3, 20233 min read


Infertility: What Factors are Being Overlooked?
We dive into a few items that may be overlooked during infertility treatment.
Aug 20, 20239 min read


Emotions During Infertility Treatment Nobody Talks About
I want to open the conversation of infertility. Infertility is the persistent inability to conceive a child. Generally, over 12 months of actively trying without conceiving will fall into the term “Infertility". This is a highly stressful perceived "label" and I want you to know the truth about the emotions during infertility treatment nobody talks about. The best I can do is give my perspective from a Husband and a Healthcare Provider's point of view. For those of you just s
Aug 20, 20237 min read


Gut Health and Chronic Pain - What's the Connection?
Previously, we have talked about the neurological connection between Chronic Pain and Depression. However, do we always know what is causing our Chronic Pain? Our goal is to improve your understanding of how the neurological pathway of your gut can result in Chronic Pain, and some strategies to help you overcome some symptoms. What is the "Gut"? In this case we are defining the gut as the Esophagus, Stomach, Small Intestines and 2/3 of the Large intestines. The gut is respon
Jul 20, 20203 min read


Alcohol: A Bigger Issue Than We Think?
Alcohol. A common adult drink for entertainment and many times enjoyed without concern. However, what seems “normal” can all too often...
Jul 7, 20203 min read


Chronic Pain and Depression: What's the Correlation?
This article is intended to better describe and simplify how your nervous system can create chronic pain, evolve into depression symptoms and offer tips to better manage chronic pain. What is Pain? Pain is "an unpleasant sensory and emotional experience that is associated with actual or potential tissue damage", and is subjectively described by an individual. An objective measurement can be described as a "limbic" nervous system response. The Limbic Nervous System is a group
Jun 30, 20205 min read


Diaphragmatic Breathing - Supine Position
Optimal Performance Specialists is doing its part to better educate patients with simplicity. As with many topics - such as Mental Health - we want to offer some simple solutions and examples that we provide through our Physitrack App. You can learn more and download the app on our OPS Live page by clicking here. We wanted to give you a simple breathing exercise example to better your breathing and help Empower YOU to take control of symptoms like Anxiety and Depression. Let'
Jun 15, 20202 min read


Mental Health - Difficult to Discuss, A Reality We Need to Conquer... Together!
Become Empowered with Mental Health
Jun 15, 20203 min read
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