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Mitochondria and Infertility
Mitochondria are also important for fertility.If mitochondria are not functioning properly, it can lead to infertility problems in both men

Jordan Stenzel, D.C, CVSMT
Oct 3, 20232 min read


Infertility: What Factors are Being Overlooked?
We dive into a few items that may be overlooked during infertility treatment.

Jordan Stenzel, D.C, CVSMT
Aug 20, 20238 min read


Emotions During Infertility Treatment Nobody Talks About
I want to open the conversation of infertility. Infertility is the persistent inability to conceive a child. Generally, over 12 months of...

Jordan Stenzel, D.C, CVSMT
Aug 20, 20237 min read


Gut Health and Chronic Pain - What's the Connection?
Previously, we have talked about the neurological connection between Chronic Pain and Depression. However, do we always know what is...
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Jul 20, 20203 min read


Alcohol: A Bigger Issue Than We Think?
Alcohol. A common adult drink for entertainment and many times enjoyed without concern. However, what seems “normal” can all too often...
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Jul 7, 20203 min read


Chronic Pain and Depression: What's the Correlation?
This article is intended to better describe and simplify how your nervous system can create chronic pain, evolve into depression symptoms...
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Jun 30, 20205 min read


Diaphragmatic Breathing - Supine Position
Optimal Performance Specialists is doing its part to better educate patients with simplicity. As with many topics - such as Mental Health...
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Jun 15, 20202 min read


Mental Health - Difficult to Discuss, A Reality We Need to Conquer... Together!
Become Empowered with Mental Health
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Jun 15, 20203 min read
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