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Innovative Vision For Health


Neuropathy, Fertility & Chronic Pain Insights from Stenzel Chiropractic
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What's so Important about Vitamin D?
We hear a lot about Vitamin D and its importance. Isn't it something we get from the sun? What is the connection to calcium and why is it important to have both? Why should we consider supplementation? What is Vitamin D? Vitamin D is an essential fat-soluble vitamin that is required for good health. It plays multiple roles in the body. Our body needs Vitamin D in order to absorb calcium for good bone health. Therefore it is important to have both Vitamin D and calcium. How Do
Feb 17, 20221 min read


Medical Care vs Alternative Care; What's the Difference?
Stenzel Chiropractic Clinic recognizes that everyone has a different idea of what healthcare looks like. As healthcare providers, we are huge advocates of medical choice. Some of our clients prefer traditional medical care, while some prefer research based alternative care. Our goal is to offer services which meet your needs, comforts and goals in a safe, hybrid, researched based plan that is right for you. Definitions: Medical Care: Any intervention that is accepted in the M
Feb 25, 20212 min read


HistoPlex-AB
HistoPlex- AB supplies a proprietary blend of herbal extracts shown to possess immunomodulating properties.For more information about HistoPlex-AB , please click the file below: Key Ingredients and the role they play on your Immune System: Stenzel Chiropractic Clinic Information: Mapleton Office: (507) 524-4000 www.stenzelchiropracticclinic.com support@stenzelchiropracticclinic.com #InnovativeVisionForHealth
Sep 16, 20201 min read


Bio-Immunozyme Forte™
Bio-Immunozyme Forte™ provides A unique, broad-spectrum multiple designed to specifically support normal, healthy immune function. It also provides a wide array of vitamin, mineral, botanical, amino acid and organ/glandular specific support. For more information about Bio-Immunozyme Forte™ , please click the file below: Key Ingredients and the role they play on your Immune System: Important Vitamins Vitamin A: has long been known to support mucosal cell surfaces and the immun
Aug 18, 20205 min read


Beating the Burn - Gut Health
We have talked about the Connection between the "Gut" and how it can effect the rest of your body. Gut issues are very common and at...
Aug 14, 20203 min read


Hydro-Zyme
Hydro-Zyme provides digestive support via supplemental Betaine hydrochloride, Pepsin, Pancreatin and other known synergist. Consider when the need for supplemental hydrochloric acid and Pancreatin are indicated. For more information about Hydro-Zyme, please click the file below: For more information to overall GI health healing, please click the file below for more information: Resources: metabolicmanagement.com OPS Clinics Information: Mapleton Office: (507) 524-4000 Blue
Aug 14, 20201 min read


Beta TCP
Beta TCP supports for normal cholesterol to bile acid conversion and healthy bile flow. Contains digestive and antioxidant enzymes, vitamin C, taurine and organic beet concentrate. For more information please click the file below for more information: For more information to overall GI health healing, please click the file below for more information: Resources: metabolicmanagement.com OPS Clinics Information: Mapleton Office: (507) 524-4000 Blue Earth Office: (507) 526-2211
Aug 14, 20201 min read


Gastrazyme
Gastrazyme Supplies specific nutrients including vitamin U complex, chlorophyllins and vitamin A, ingredients known to support healing of GI tract which may become stressed due to normal, everyday factors. For more information please click the file below for more information: For more information to overall GI health healing, please the file below for more information: Resources: metabolicmanagement.com OPS Clinics Information: Mapleton Office: (507) 524-4000 Blue Earth Off
Aug 13, 20201 min read


“Over the Counter” does not always mean “Safe.”
By definition, over the counter medications (OTC) are medications available without a prescription. The FDA regulates which medications...
Jul 28, 20205 min read


Gut Health and Chronic Pain - What's the Connection?
Previously, we have talked about the neurological connection between Chronic Pain and Depression. However, do we always know what is causing our Chronic Pain? Our goal is to improve your understanding of how the neurological pathway of your gut can result in Chronic Pain, and some strategies to help you overcome some symptoms. What is the "Gut"? In this case we are defining the gut as the Esophagus, Stomach, Small Intestines and 2/3 of the Large intestines. The gut is respon
Jul 20, 20203 min read


Independent Studies Conclude - Clinical and Cost Advantages to Chiropractic Care
Independent Studies Conclude - Clinical and Cost Advantages to Chiropractic Care
Jul 12, 202016 min read


Chiropractic - Is It Financially Beneficial?
Chiropractic - Is it worth it?
Jul 7, 20203 min read


Alcohol: A Bigger Issue Than We Think?
Alcohol. A common adult drink for entertainment and many times enjoyed without concern. However, what seems “normal” can all too often...
Jul 7, 20203 min read


Chronic Pain and Depression: What's the Correlation?
This article is intended to better describe and simplify how your nervous system can create chronic pain, evolve into depression symptoms and offer tips to better manage chronic pain. What is Pain? Pain is "an unpleasant sensory and emotional experience that is associated with actual or potential tissue damage", and is subjectively described by an individual. An objective measurement can be described as a "limbic" nervous system response. The Limbic Nervous System is a group
Jun 30, 20205 min read


Measuring Heart Rate Recovery
We wanted to give you more detail how to appropriately measure Heart Rate Recovery and what it means.
Jun 15, 20201 min read


Diaphragmatic Breathing - Supine Position
Optimal Performance Specialists is doing its part to better educate patients with simplicity. As with many topics - such as Mental Health - we want to offer some simple solutions and examples that we provide through our Physitrack App. You can learn more and download the app on our OPS Live page by clicking here. We wanted to give you a simple breathing exercise example to better your breathing and help Empower YOU to take control of symptoms like Anxiety and Depression. Let'
Jun 15, 20202 min read


Mental Health - Difficult to Discuss, A Reality We Need to Conquer... Together!
Become Empowered with Mental Health
Jun 15, 20203 min read


Sun Protection
As we start enjoying our fun in the sun, its important for us to know what we can do to protect our health! Many of us feel we know the...
Jun 2, 20202 min read


Exercise and Heart Rate: Where should I start?
Are you ready to start exercising, but you have no idea how to do it in a safe way? Everybody has a watch that monitors their heart and the "numbers" give a lot of information. We want to let you know what those "numbers" might mean before, during and after exercise and what you can do to improve your "numbers." As always, talk with your Healthcare Provider to ensure it is safe for exercise. What is my "Calculated Maximum Heart Rate (CMHR)" and what does it mean? Your ideal M
Jun 2, 20203 min read
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